The Common Nest Podcast

060 - Cyclical Living: How to Align Your Home Plans & Routines with Natural Rhythms


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In this episode, we’re diving into the concept of Cyclical Living and how aligning your home plans and routines with natural rhythms can transform your home and life.

Cyclical Living is about working in harmony with the natural cycles of the body, the moon, the seasons, and the stages of life, rather than pushing against them. It’s a holistic approach to homemaking that brings more balance, ease, and success to your routines. But how does this all work in practical terms, and what does it mean for the everyday tasks we do to care for our homes?

This episode is for you if you ever:

  • Feel overwhelmed or out of sync with your home routines

  • Wonder how you can create a home that feels aligned with your natural energy

  • Want to bring more intention to your home care but don’t know where to start

  • Struggle with balancing productivity and self-compassion in your home tasks

We’ll explore:

  • What Cyclical Living is, and how it connects to your body, the moon, and the seasons

  • Why home care tasks are better understood as part of a cycle, rather than “done” or “not done”

  • Why embracing the cyclical nature of home routines can release the pressure of constant productivity

  • The four seasons of the menstrual cycle and how they relate to your home care

  • How to sync your home tasks with your body’s rhythms for more flow and ease

  • How to use the phases of the moon to guide your home routines

  • How to lean into the seasons of the year and stages of life to support your home

Whether you’re just starting to explore cyclical living or looking for a way to bring more intention and balance into your home routines, this episode is here to help you reimagine how you care for your space and nurture yourself in the process. Let’s embrace the rhythm of life together and create a home that feels truly aligned.

If you’re ready to dive deeper, make sure to check out the Living In Rhythm free resource or the Holistic Home Plans & Routines Guide, where you’ll find step-by-step instructions and checklists to help you stay on track with these house zones.


Links & Resources Mentioned in This Episode:

  • Living In Rhythm Guide - Free Resource

https://thecommonnest.myflodesk.com/rhythm

  • The Holistic Home Plans & Routines SNAPSHOT https://thecommonnest.myflodesk.com/snapshot

  • The Holistic Home Plans & Routines GUIDE                       https://thecommonnest.myflodesk.com/buyprguide

  • The Holistic Home Plans & Routines BUNDLE                   https://thecommonnest.myflodesk.com/buyprbundle


Let’s Connect!

If you loved this episode, I’d love to hear from you! Screenshot this episode, share it to your Instagram stories, and tag me @thecommonnest

Don’t forget to subscribe, rate, and review the podcast—it helps us reach more people who need support in creating a home that feels good. 💛


Work with Christy:

Please reach out if you’d like to explore how we can work together to create a happier, healthier home with a holistic approach.

Find out more about 

The Holistic Home Method:  https://www.thecommonnest.com/holistichome

Looking for personalized support? Check out:

Love Your Home: https://www.thecommonnest.com/loveyourhome

Don't know where to start? 

Book a FREE Discovery Call:   

https://calendly.com/tcn-christy/30min

Want to grow in a community?

Join the Holistic Home Membership:  https://www.thecommonnest.com/membership


You can find more from The Common Nest here:

Website: https://www.thecommonnest.com/

Instagram: https://www.instagram.com/thecommonnest/

Facebook: https://www.facebook.com/thecommonnest/

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The Common Nest PodcastBy Christy