Fri-Date

060: Getting Comfortable With Being Uncomfortable | Fri-Date


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Today’s Topic: Getting Comfortable With Being Uncomfortable

 

It seems like everyone out there is creating a new project, building a new business, or dreaming up a new company, which is well and good - but is staying in your comfort zone keeping you from what you desire? In today’s episode, Kim and I cover:

  1. What is your comfort zone
  2. How to NOT default to your personal strengths
  3. Benefits from stepping outside of your comfort zone

 

We also talk about:

  1. The War of Art by Steven Pressfield
  2. Three Feet From Gold by Sharon Lechter
  3. Spousal Yoga
  4. My own personal relationship with my comfort zone
  5. The difference between “busy” + “productive”
  6. Brené Brown’s TED Talk story

 

Resources:

  • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
  • Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
  • Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
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Fri-DateBy Rob Murgatroyd

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