How we think as women can be the best and worst thing for us.  

I get it as a woman, but I also find it fascinating to break it down. 

This helps us as women feel seen, heard, understood and today let's challenge it! 

Hey Men! This is for you too.  It will help you get into our thinking and also see it (really) isn't always your fault :) 

From dieting* to dating to doing we are constantly thinking of what is right, wrong, and the actual direction.  Today's episode breaks that down. 

Let's get into it! 

*I reference in the dieting portion an article. Click here to access it!