-Say WOD one more fucking time.

-Veteran's Day: What makes a hero? Heroics. Nothing short.

-Morning Chalk Up takes a fat piss by excluding us from the prerequisite CrossFit pods.

-Aaron Burr/Alexander Hamilton dueled one time. And Thomas Jefferson is waaay more gangster than Joe Biden.

-1400? 1700? Jesus was born on NYE? Who knows.

ENJOY.