Having a positive body image has been booming. And for good reasons! If you are struggling with how you are viewing your and other bodies and you want to improve this, listen to this podcast to start your journey with a better body image that has been shown in research to work. Zali Yager, body image researcher, will share her research findings on everything body image.

For the full on blog and information check www.lifetoenjoyce.nl/podcast

Or check www.instagram.com/lifetoenjoyce. 

 

Positive body image resources

Zali Yager's website: www.zaliyager.com

Zali's Insta: @drzaliyager 

Body Confident Collective Insta: @bodyconfidentcollective

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Your takeaway & share the show

Thank you for listening to my podcast. It means the world to me and I would love it if you spread the love so I can keep on inspiring you with amazing content. You can subscribe, rate and review the Life To Enjoyce podcast on Itunes. And/or make a screenshot of your favorite episode and share the link with your friends or on social media (I am @lifetoenjoyce) with your biggest takeaway. Don’t forget to tag me in it so I can say hi and thank you!!

Spotify: https://open.spotify.com/show/2MKefRZYn4pF9Pd3qGCPnz?si=Wn4Egy9_QhS1tpar8ZkgUg 

ITunes: https://podcasts.apple.com/au/podcast/life-to-enjoyce/id1488184385 

Podbean: https://lifetoenjoyce.podbean.com/