Sleep … the last frontier.  These are the voyages of "Gee do I have to?" and "I can live off of just 4 hours" craziness.  The mission is to totally crash my life by going against every bit of research about what meaningful sleep actually is.   Ok ok … so I'm being a little […] The post <a rel="nofollow" href= "http://firstthingsproductivity.com/sleep/">#060 – Sleep (Essentialism Pt 10) [Podcast]</a> appeared first on <a rel= "nofollow" href="http://firstthingsproductivity.com">First Things</a>.

Sleep … the last frontier. These are the voyages of "Gee do I have to?" and "I can live off of just 4 hours" craziness. The mission is to totally crash my life by going against every bit of research about what meaningful sleep actually is. Ok ok … so I'm being a little […] The post #060 – Sleep (Essentialism Pt 10) [Podcast] appeared first on First Things.

Sleep … the last frontier. &nbsp;These are the voyages of "Gee do I have to?" and "I can live off of just 4 hours" craziness. &nbsp;The mission is to totally crash my life by going against every bit of research about what meaningful sleep actually is. &nbsp; Ok ok … so I'm being a little […] The post <a href="http://firstthingsproductivity.com/sleep/" rel="noopener noreferrer">#060 – Sleep (Essentialism Pt 10) [Podcast]</a> appeared first on <a href="http://firstthingsproductivity.com" rel="noopener noreferrer">First Things</a>.

#060 – Sleep (Essentialism Pt 10) [Podcast]

Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results.  On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity.  From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life.  Life is both an adventure and a journey. This podcast will better enable you to see your journey as the amazing adventure it is.

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Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast will better enable you to see your journey as the amazing adventure it is.

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#060 – Sleep (Essentialism Pt 10) [Podcast]

#060 – Sleep (Essentialism Pt 10) [Podcast]