Are you taking a break OR are you making excuses?! We have a convo to decipher the difference between the two.

There's a fine line between procrastination and avoidance and simply doing what you can to avoid burnout.

We discuss how we've been able to call ourselves out, take own(h)ership for our actions (or inaction), and get real about how to decide whether those things you're putting off or taking a break from are actually serving you.

And obvi, we're a bit silly in this one too. Whenever we switch up when we record our episodes, we tend to get a bit loopy, so enjoy, Boo Crew!

Don't forget to comment on this episode's post with our secret code word, k?! K cool, cool, cool.