Brandon and Sarah try to explain ASMR (autonomous sensory meridian response) and why it’s so cool, even though a lot of people think it’s weird. Give it a try! You might find that it soothes your anxiety and improves your sleep.

Some of our favorite videos:

ASMR Magic
https://www.youtube.com/watch?v=aHwl-TQK84M&t=1092s
https://www.youtube.com/watch?v=O45h00dHFEo

ASMR Baker
https://www.youtube.com/watch?v=odPP4ARaIls

Massage ASMR
https://www.youtube.com/watch?v=sdqVGCBr7dU