The Mighty Emotions Podcast

060. Why we're all so tired & what procrastination is telling us


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Maybe life has felt really draining lately and you have been wishing that someone would come along and take away all of your responsibilities so you could rest. The demands of our full lives can have an impact on us, but when we find ourselves procrastinating there's a bit more to it. On today's episode I talk about what I learned from finally slowing down, processing my sadness and honoring my procrastination instead of criticizing it. I hope what I share today is a supportive reminder for you.


If you haven't grabbed your copy of my new book Outrunning Your Emotions click here to purchase your copy now!


Let's stay connected on social media @mighty_emotions and head to mightyemotions.com for more resources to support your emotional wellbeing.

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The Mighty Emotions PodcastBy Jiselle Gilliard