This episode is something I wish I had before becoming a mama. Because I struggled so much through pregnancy and postpartum, including an emotionally traumatic birth and postpartum depression, I love having guests on to talk about maternal wellness.

Your wellbeing is the most important factor to your ability to show up fully to your business. Ask me how I know— I learned it the hard way. I started my business in the midst of horrible postpartum depression and learned quickly that the better I took care of myself, the more impactful I could be.

Today we’re talking with Celeste Ma’at who is a beautiful soul and a full spectrum doula. She teaches us about how a doula can support you through your whole motherhood journey, and how to reconnect with your body.

Shownotes: vibrantmompreneurs.com/podcast

Save your seat for the free Make Your Bold Move class: vibrantmompreneurs.com/makeyourboldmove