Bar Lehmann is a licensed therapist who owns a private practice, Better State of Mind, located in Tenleytown in Washington, DC. Better State of Mind also provides remote services through Washington, DC and Virginia. Bar has spent about a decade providing clinical mental health services, primarily doing CBT talk therapy, mindfulness-based therapy, and neurofeedback. He is board certified and highly trained in providing neurofeedback, a form of biofeedback therapy best known for its efficacy with ADHD, anxiety, and also for being likely to help address symptoms of epilepsy, TBI, migraines. People choose neurofeedback because it is non-invasive, usually long-term, and has helped to complement, reduce, or replace medications for many in cases where side effects are problematic. With the assistance of a brain map, and review by a licensed neurologist, neurofeedback helps train a person to learn to shift their brain waves to a more desired state indicated by the brain map.

Find out more about Better State of Mind
https://www.better-state-of-mind.com/
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