Ever wondered how essential oils have the ability to shift your mood in a matter of minutes? In today's episode, Holistic Nutritionist and Certified Aromatherapist, Lindsay Mustard is explaining how and why. We're delving into the powerful capabilities of essential oils and their effect on the nervous system and your hormonal levels. Grab your notebooks you'll want to write these tips and recipes down! 

Resources:

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doTERRA Lifelong Vitality Supplements:

https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369

doTERRA Blog:

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