Do you ever notice yourself and others getting sick when the seasons change, especially going into fall and winter? It takes time for the body to adapt to change but thee techniques can help your body adapt so you can stay healthy throughout the year.

Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.