Empath UP

062: The key to learning to deal with your sensitivity? Daring to make a choice


Listen Later

Being sensitive (like anything) comes with its liabilities and its strengths.

And while there are many ways and techniques that you can use to help you with your sensitivity, one of the simplest (and also hardest for some), is simply daring to make a choice.

What kind of choice, you be asking? A choice about how your feel about your sensitivity. 

Join us in the episode as we talk about:

  • Why daring to make that choice is the sensitivity key we all need,
  • How to figure out if you’re telling yourself stories about your sensitivity that don’t serve you,
  • How to choose to love and accept your sensitivity, with all the different aspects it brings,
  • And more!
Support the show
...more
View all episodesView all episodes
Download on the App Store

Empath UPBy Cheryl and Claire Hutchinson