Have you ever let a past person or experience hold you back from being open and vulnerable with someone else? Or even yourself?

Sometimes people don’t appreciate when we’re brave and put ourselves out there. And then we let that suppress who we are. When that happens, not only are we hurting ourselves by not being authentic, but the world suffers a little bit from the pain of things unfulfilled.

This Momtra is a call to be open, transparent, vulnerable, bold and expressive. To release others’ approval and responses to you being yourself.

So where are you holding back? Where could you be more open and vulnerable. Take this week to think about it and practice letting go.

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