Sink into this quick guided water meditation with host Jenn Cormier to help your body and mind feel renewed and refreshed. This calming meditation will take you on a journey to surrender what you don’t need and relax into what is. Let the water give you beauty, grace, and love. Come back to this meditation to receive these gifts time and time again.

Resources:

Are you a woman suffering from the loss of a parent? Join our Half Day Community Retreat: Healing After Parent Loss on Sunday, October 15th, 2023 at 10 am PST. Use the code PODCAST to attend for free!

https://walkthroughgriefwithgrace.mykajabi.com/healing-after-parent-loss/june-25-2023

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Join the Grief and Grace private Facebook group

https://www.facebook.com/groups/176177430380895/

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Learn more about Jenn’s ‘Fall Healing Retreat: A Sacred Journey to Reclaim Joy After Loss’ in Mexico this November

https://walkthroughgriefwithgrace.mykajabi.com/fall-healing-retreat?fbclid=IwAR2tEGHZz4cnT3ndJYWWnf0MQEnyGqHXUljsVCgGr6D_SdwJqGHEL5RV7WQ

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Music by Daniel Plane: www.reelcello.com

Podcast production by Caitlin Epstein