Flying Upstream Podcast

063: Breaking Chains and Finding Emotional Freedom with Ada G. Lloyd


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In this compelling episode of Flying Upstream, host Kristyn dives deep into the transformative journey of Ada G. Lloyd, an emotional chain breaker and survivor of childhood trauma. Discover how Ada overcame the devastating impacts of early abuse and reclaimed her life through emotional healing and resilience.

Ada shares her powerful story of survival, revealing how she turned pain into purpose. She introduces her 12-week program, "Achieving Emotional Freedom Now," designed to help others break free from deep-rooted emotional pain, recognize negative thought patterns, and cultivate self-compassion.

This episode explores:

  • The Hidden Impacts of Childhood Trauma – How early abuse shapes adult life and emotional health.
  • Overcoming Emotional Chains – Practical strategies for healing, breaking negative cycles, and finding inner peace.
  • Redefining Personal Success – Building a new narrative beyond pain and societal expectations.
  • The Power of Community in Healing – Fostering supportive environments for growth and emotional freedom.

Tune in to learn how Ada's wisdom and strategies can inspire you to rewrite your story and embrace a life of emotional freedom. If you’re ready to challenge societal norms, break free from the past, and discover alternative paths to fulfillment, this episode is for you.

Resources Mentioned In This Episode:

  • Achieving Emotional Freedom Now Program
  • Join Ada's Chain Breaker's Community on Facebook
  • Follow Ada G. Lloyd on LinkedIn
  • Read Ada G. Lloyd's Medium Blog
  • Book A Call With Ada G. Lloyd
  • The 7 Pillars of a Happy and Successful Life
  • Watch Ada G. Lloyd on YouTube


Have thoughts or questions about this episode? Drop a comment below or reach out to us on social media!
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Flying Upstream PodcastBy Kristyn Medeiros