Beyond the Scale

063. How to Start Showing Up for Yourself with Erika Rothenberger


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In this episode of Beyond the Scale, Mary Katherine welcomes the inspiring Erika Rothenberger. They delve into the transformative power of resilience, self-care, and the pursuit of one's aspirations amidst the complexities of balancing a demanding career, personal wellness, and family life. This episode is a compelling call to action for women everywhere to embrace their challenges, prioritize their well-being, and relentlessly pursue their dreams. Join us for an uplifting conversation that promises to motivate, educate, and empower listeners to step beyond their scale and into their greatest potential.

00:00 Introduction 00:53 Introduces Erika Rothenberger 02:51 Erika's Backstory 10:19 Confidence 15:02 Prioritizing Time 19:10 Alone Journey Advice 26:29 Overcoming Inadequacy 34:12 Find A Community 38:31 Wish Legacy To  Women

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Beyond the ScaleBy Mary Katherine Stahl

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