Jeremy Herider is a two-sport professional athlete, productivity coach to several Fortune 500 companies, and life coach (among many other titles). He’s also the pioneer of Optimal Self and spends every day following the very habits he promotes through his program. Jeremy has helped thousands of people become the best versions of themselves through Optimal Self, and he’s done so with the belief that every high-performing individual follows those same basic habits to support their success. You don’t want to miss this episode!

In this episode, you’ll learn:

• How to be successful in life 
• What it means to be committed to the daily process and not necessarily to the end goal
• The power of negative emotions and how it can help you to be successful
• Plus, so much more!!

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And for all our SYDLIC fans out there!

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