<p>In order to help others effectively, you must take your mind off yourself. Your attention is diverted toward the other person and their needs. Not only is your mind off of your worries, but also you feel good when you are able to help someone. In this episode, Vincent and Laura discuss "helping" - giving specific tips and talking about studies that echo the suggestions.</p>

In order to help others effectively, you must take your mind off yourself. Your attention is diverted toward the other person and their needs. Not only is your mind off of your worries, but also you feel good when you are able to help someone. In this episode, Vincent and Laura discuss "helping" - giving specific tips and talking about studies that echo the suggestions.

063 Personal Growth: Coping Skills Part 10 - Helping

Relationship Helpers is a weekly podcast where professional counselors Vincent and Laura Ketchie discuss issues that marriages and families face.  They interview professionals in the counseling and helping field, who give insight and helpful tips to improve relationships.   If you are struggling in your relationship with your spouse, your kids, yourself, your significant other, your family, your friends, or God, give us a listen!

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Relationship Helpers is a weekly podcast where professional counselors Vincent and Laura Ketchie discuss issues that marriages and families face. They interview professionals in the counseling and helping field, who give insight and helpful tips to improve relationships. If you are struggling in your relationship with your spouse, your kids, yourself, your significant other, your family, your friends, or God, give us a listen!

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063 Personal Growth: Coping Skills Part 10 - Helping

063 Personal Growth: Coping Skills Part 10 - Helping