This week on your Dental Top 5 Podcast, your host Amanda Hill, RDH is talking with Tameka Lee, RDH about the top 5 ways to avoid burnout!

Episode Highlights

• Tameka’s Background

Quotes

“I have been practicing dental hygiene for 17 years, and when I think about it, that is such a long time.”

“Sometimes when you are going, going, going you are feeling burnout, but you are not stopping to feel it.”

“Joining GDHA was a game changer.”

“These amazing stories inspired me, and I hope they are inspiring others.” 

“Dentistry can be physically demanding, it is important to make time for your physical activity, and even your doctor's appointments.”

“If it isn’t on your calendar it doesn’t exist, so schedule your time for self care.” 

Links

Empower RDH on Facebook and Instagram 

More Your Dental Top 5 Episodes: https://www.ataleoftwohygienists.com/dentaltop5/ 

Amanda’s email:

[email protected]