Today with Jenn Turnham, we dive into the world of Highly Sensitive Extroverts (HSP-Es) by learning the difference between introverts and extroverts and how that looks different for Highly Sensitive People.

We cover:

The difference between an Introvert, Extrovert and Ambivert (how differently our brain works).

How does that fit in with the HSP model aka HSPe - HSPi - HSPa?

The contradictions for HSP-Es that make them think they’re introverts.

How HSP-Es can seem like walking contradictions.

Cohabiting for HSP-E.

Introverts aren’t necessarily shy and extroverts aren’t necessarily loud.

How do we manage our HSP-E traits & pitfalls?

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