Today we give you our conversation with Victoria Getz. We cover practical issues as dealing with anxiety, overcoming your inner demons, dealing with numbness, depression and loss, the benefit of breathing exercises, mediation and journaling, and much, much more. We really appreciated having Victoria on the show and truly hope you find it both helpful and inspirational.

 

Victoria is a Certified Strategic Intervention Life Coach, Relationship Coach, Certified Personal Trainer and Behavior Change Specialist.

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