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#064 [Comeback Series] Return to Run after Bone Stress Injuries with Stephanie Mundt
In this episode, I interview Stephanie Mundt, a runner and physical therapist who specializes in coaching athletes with a history of bone stress injuries, labral tears, and eating disorders (ED).
She shares her personal experience with injuries and ED, as well as many tools for adapting to injury.
This episode, is a part of a 4 episode series and relaunching of the podcast formerly known as "Breaking 5 - A Running Podcast" to the "Run Your Life Podcast."
🏃♀️Go RUN YOUR LIFE and make it a great day!
Stephanie can be contacted at:
website: https://www.volantept.com/
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By Kristen Schulz
5
1111 ratings
In this episode, I interview Stephanie Mundt, a runner and physical therapist who specializes in coaching athletes with a history of bone stress injuries, labral tears, and eating disorders (ED).
She shares her personal experience with injuries and ED, as well as many tools for adapting to injury.
This episode, is a part of a 4 episode series and relaunching of the podcast formerly known as "Breaking 5 - A Running Podcast" to the "Run Your Life Podcast."
🏃♀️Go RUN YOUR LIFE and make it a great day!
Stephanie can be contacted at:
website: https://www.volantept.com/