I sat down with Dr. Nicole Garneau to talk about the pings she’s followed that have led her to a new career, a clearer purpose and even to better mental health. Listen in and let us know what resonates!

Dr. Nicole Garneau: Named one of the top five most influential young professionals in Colorado, Dr. Nicole is a scientist, entrepreneur and keynote speaker who uses a marriage of science and soul to explore the human condition. True to her motto, “No shame, no guilt, just more good days,” Dr. Nicole’s goal is to demystify and destigmatize mental health through speaking, online courses, social channels, and her weekly mental health boost.