Why is it so hard to ask for help? In this episode we discuss personal limitations and the bravery involved in seeking outside help.

Talking points in this episode:

How can a man know when he needs outside help?

Our own experiences in therapy and famous men who have been to therapy.

What prevents men from being willing to seek help?

Other topics discussed:

Pushing ego, pride and fear away in order to find the different available resources for help and self improvement.

Finding appropriate help and what to expect in a therapy setting. Also, how to get the most out of your experience.