In this episode, David is sharing these techniques and tools to cultivate the skill of resilience and adaptation that help him deal with life challenges. He is also sharing his vulnerable story about relation with alcohol and how it influences his life. 40 yr old father of 1 autistic son & a first daughter this last Dec.I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfri...