Life To Enjoyce

064: Why am I having a hard time losing weight


Listen Later

Are you trying to lose weight but it is not going as fast as you wanted or you're just not seeing the results? When you feel like your diet and exercise is on point and you are doing everything right, what could then be the reason that you are not losing weight? 
 
In this episode I will discuss obvious reasons, but also share a very unsual reason that I have been finding the biggest problem for not being able to lose weight. 
I love to hear your biggest takeaway and what you got out of this show. Please share this episode with anyone who might find this useful or tag me on social @lifetoenjoyce www.instagram.com/lifetoenjoyce to get featured. And as a thank you for me helping you, I would love it if you can return the favor and help me by leaving a rating and review on Itunes. 
Also read the blog for more information: www.lifetoenjoyce.nl/podcast. Links:
Get Back on Track 1x Coaching Session
Join my 3 month personal 1-on-1 program: Healthy Mind, Healthy Body
Schedule a complimentary chat to improve your health, diet, body image and mindset
FREE ebook: 3 reasons why you are not losing weight
Ditch the Diet e-course
Life to Enjoyce Community (chat with likeminded people & achieve your goals)
...more
View all episodesView all episodes
Download on the App Store

Life To EnjoyceBy lifetoenjoyce