Baggage Be-Gone: Healing Hearts and Minds

#065 - 5 Ways to Clear Your Energy and Feel Alive Again


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What if the reason you feel tired, stuck, or emotionally drained isn’t because something is wrong with you—but because your energy is blocked? In this episode, Tammy Machmali shares the powerful truth that everything is energy, and when you learn how to work with it, everything in your life begins to shift.

You’ll learn the 5 key practices Tammy uses with her clients to clear emotional and energetic blocks—so you can feel lighter, more focused, and more connected to yourself again. Plus, she shares a powerful insight from the book Living in the Light by Shakti Gawain that will change the way you think about healing.

If you’ve been feeling off, overwhelmed, or disconnected from your flow, this episode will help you return to your center—and remember the power that already lives within you.

You’ll walk away with:

✔️ Practical tools to clear your energy

✔️ A deeper understanding of how emotions impact your body and mind

✔️ Ways to reconnect with your truth and move forward with clarity

✔️ A reminder that healing doesn’t have to be hard—it starts with awareness

Share this episode with someone who needs a reset. Your energy matters. Let’s clear what’s in the way.


If you're curious more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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Baggage Be-Gone: Healing Hearts and MindsBy Tammy Machmali