Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.

Arianna Luther (Assistant Strength Coach at University of Nevada) and I dive deep into what it means to be a driven athlete and what happens when you’re primarily driven by extrinsic motivators. We also talk about what to do with the kids who don’t listen to you, and what it’s like being a young female coach in the weightroom.