Sign up to save your podcasts
Or
Share #065 [Come Back Series] Return to Run after Ankle Fracture with Adam Schwerdt
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#065 [Come Back Series] Return to Run after Ankle Fracture with Adam Schwerdt
In this episode, I interview Adam - Physical Therapist, Runner, Run Coach and owner of Run Mental in Colorado Springs, CO. He is also the co-host of the " Making Strides Podcast."
We discuss:
-New perspectives on injury and stretching
-Self rehab versus seeking outside help
-AND a Breaking 5 moment :) .
This episode, is a part of a 6 episode series and relaunching of the podcast formerly known as "Breaking 5 - A Running Podcast" to the "Run Your Life Podcast."
🏃♀️Go RUN YOUR LIFE and make it a great day!
Adam can be contacted at:
website: https://linktr.ee/runmental
View all episodes
By Kristen Schulz
5
1111 ratings
In this episode, I interview Adam - Physical Therapist, Runner, Run Coach and owner of Run Mental in Colorado Springs, CO. He is also the co-host of the " Making Strides Podcast."
We discuss:
-New perspectives on injury and stretching
-Self rehab versus seeking outside help
-AND a Breaking 5 moment :) .
This episode, is a part of a 6 episode series and relaunching of the podcast formerly known as "Breaking 5 - A Running Podcast" to the "Run Your Life Podcast."
🏃♀️Go RUN YOUR LIFE and make it a great day!
Adam can be contacted at:
website: https://linktr.ee/runmental