In this episode Erin discusses how she is bringing forward lessons from her dreams and how to navigate self-fulfilling prophecies and redirecting your focus from negative thought patterns to positive ones

What's mentioned in this episode:

Dreams directing us toward healing

Working through abandonment issues

First steps to start lucid dreaming

Symbolism behind nightmares

Pulling yourself out of fear-based thoughts

Showing up to life with an empowered mindset

+ more

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music intro/outro by Outmind @outmindbeats

podcast cover art by @stephaniechinnart