Welcome to Zimmerman Podcast Episode 66.

Today, we’re talking about some practical tips for ditching screens and creating connection so we can show up for real life.

Screen time can be a sore spot for a lot of people, and there’s nothing worse than getting your weekly screen time notification and realizing you’ve spent literal hours each day on your phone. It could leave you wondering, “what am I missing?”

So today, we’re going to talk about how we can ditch the screen addiction and show up for our real lives.

Episode 66 Topics:

- How to ditch the need to be accessible 24/7

- Uncovering the “why” behind our avoidance techniques

- How to find your personal limits and stick to them

- Why a proactive, not reactive mentality is essential for habit-breaking

- How and why to stick to a computer for work