Times are tough. It is more important than ever to escape into fantasy. It may be hard, but it is imperative that you remain deeply immersed in sexual fantasy as much as humanly possible. Upon awakening, you MUST immediately enter a rich sexual fantasy world. Ignore distractions entirely, maybe go live in a hotel or highly sexualized hostel far away from your friends and family. Doesn't even matter whether or not you get your nut. Sit in total isolation, meditating on whatever erotic world you've created. It's the only escape from a reality as cruel and meaningless as ours.