Looking back on the past year we have had a lot of guest on, but one of them has really brought some major keys when it comes to perseverance and mindset. That guy is Ryan Lange and we have him back on today to bring some more to our grinders. Ryan Lange is an entrepreneur and long distant runner. He has done multiple 100+ mile runs and has finished every one of them but ONE. His last run left him on his knees.... literally.

Ryan explains his story and what he has learned from this experience.

Ryan Lange

@langeruns

https://www.livegenz.com

James Chapman

@jdchapman84

Addison Corbin

@addisoncorbin

[email protected]