Mike is a co-owner and strength coach at Midwest Strength and Performance located in Wheaton, IL. He graduated from Wheaton College where he played football with a Bachelors in Applied Health Science. Mike holds several powerlifting records in the AAPF and now competes in bodybuilding. He has a passion for science, food and playing chess. He is also MY personal trainer and my body is named, "Body By Mike" because of him.

In this episode, you'll learn…

• Health tips from a bodybuilder
• Why being good at Pokemon is good for life
• How to eat fast food in a healthy way
• And so much more!

Connect with Mike Sell

• https://www.instagram.com/mikeyswell/

• mspgym.com

Connect with Rusty

• RustyOsborne.com
• instagram.com/thecoachrusty