Speaking, or even writing down your affirmations is a practice of affriming your desires to be true. In addition to becoming the person who deserves what you want, affirmations can also relieve self-doubt and fear, while making room for self-improvement and confidence.

If you need encouragement and optimism in the love departnent, this show is for you!

Get ready to repeat, write them down, or better yet...download to listen whenever you need it.

Holistic Tip of the Day: Essential oils for headaches

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