The problem is that very few people know what buffer is, let alone ever experience it. So why don't we have any? Why are we so overcommitted and crazy-busy? Life is a long-distance run not a sprint. If you and I are going to be effective over the long-term, we have to create buffer and pace ourselves. […] The post <a rel="nofollow" href= "http://firstthingsproductivity.com/buffer/">#067 – Buffer (Essentialism Pt 17) [Podcast]</a> appeared first on <a rel= "nofollow" href="http://firstthingsproductivity.com">First Things</a>.

The problem is that very few people know what buffer is, let alone ever experience it. So why don't we have any? Why are we so overcommitted and crazy-busy? Life is a long-distance run not a sprint. If you and I are going to be effective over the long-term, we have to create buffer and pace ourselves. […] The post #067 – Buffer (Essentialism Pt 17) [Podcast] appeared first on First Things.

The problem is that very few people know what buffer&nbsp;is, let alone ever experience it. So why don't we have any? Why are we so overcommitted and crazy-busy? Life is a long-distance run not a sprint. If you and I are going to be effective over the long-term, we have to create buffer&nbsp;and pace ourselves. […] The post <a href="http://firstthingsproductivity.com/buffer/" rel="noopener noreferrer">#067 – Buffer (Essentialism Pt 17) [Podcast]</a> appeared first on <a href="http://firstthingsproductivity.com" rel="noopener noreferrer">First Things</a>.

#067 – Buffer (Essentialism Pt 17) [Podcast]

Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results.  On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity.  From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life.  Life is both an adventure and a journey. This podcast will better enable you to see your journey as the amazing adventure it is.

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Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast will better enable you to see your journey as the amazing adventure it is.

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#067 – Buffer (Essentialism Pt 17) [Podcast]

#067 – Buffer (Essentialism Pt 17) [Podcast]