I needed therapy. I don't shy away from sharing that. I also don't believe I should be ashamed of it.  I do know a lot of people don't agree with it. That is cool too. 

 

I have a core belief that we need a third party to help us in this journey of life. It doesn't need to be therapy. It could be a mentor, energy worker, someone with an unbias and educated approach on the topic/healing at hand. 

In today's episode, you will hear different ways to go about it and the effects it has on you or can if you have not gone down this route.  

I hope this finds you in a place of love, healing, and relief. 

OX Kim