Intentional Beings & The Seven Simple Steps | The Innate Guide to Co-Creations & Self-Realization

067 Exercise - Allowing Emotions Through the Breath


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In this meditation, you have a situation in mind that you would like to transcend. You have expressed yourself authentically, which is Step Three of the Seven Simple Steps, and you feel ready to allow and surrender, which is Step Four.

Learn about authentic expression in podcast #65 and 66

Or from the book: Transcending the Maya Matrix - Using the Seven Simple Steps: Our Innate Guide to Co-Creation & Self-Realization

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Intentional Beings & The Seven Simple Steps | The Innate Guide to Co-Creations & Self-RealizationBy Omar M. Makram