- Brandon get a drop??

- What’s happening in CrossFit? Fittest in Dubai, WZA expectations.

- The 2018 doc isn't that great. Which sucks.

- Joe Millionaire, Steven McBee, and Ford Raptors.

- Monkey revenge killings in India are the energy we're bringing into 2022.

- IFuckingLoveScience: The damming of the Mediterranean.  

- UNANSWERABLE Q’s:

What’s the worst Xmas present you’ve gotten and given?

- Overrated/Underrated: 

Uggs, the Los Angeles Lakers, the Chicago Bulls, Xmas food.