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068 - Building Confidence Through BJJ with LeSuong Garcia
One of the many gifts BJJ brings us is the ability to overpower bigger and stronger opponents. You most likely have grappled with people bigger and smaller than you. Imagine always being the smallest grappler in the room. We are joined by LeSuong this week and she is small but packs a huge personality! We talk about training as a smaller grappler but also discuss the empowerment you can build through training. How has your confidence developed during your time training BJJ?
Show Notes:
- Introducing LeSuong
- Vietnamese origins
- Face hugger Nickname
- Being a smaller 4'7" grappler
- SpongeBob cast at fluid
- LeSuongs rolling method - less strength
- David vs Goliath
- How she got started in Jiu Jitsu
- Being a 4 stripe white and feeling more confident
- How to make friends as an adult
- Brittany growing up with a black belt dad
- How to be smaller and not get trapped
- Learning from males vs females
- Testing your defense against brand new white belts
A BJJ Marriage: https://www.abjjmarriage.com
Fluid BJJ: https://www.fluid-jiujitsu.com/
Upcoming Events: https://abjjmarriage.com/events/
Brittany's Recipes: https://abjjmarriage.com/recipes/
Newsletter: http://eepurl.com/hYojCn
#abjjmarriage #fluidjiujitsu #bjj #bjjpodcast #bjjwhitebelt #bjjbluebelt #bjjpurplebelt
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By Nick LeeOne of the many gifts BJJ brings us is the ability to overpower bigger and stronger opponents. You most likely have grappled with people bigger and smaller than you. Imagine always being the smallest grappler in the room. We are joined by LeSuong this week and she is small but packs a huge personality! We talk about training as a smaller grappler but also discuss the empowerment you can build through training. How has your confidence developed during your time training BJJ?
Show Notes:
- Introducing LeSuong
- Vietnamese origins
- Face hugger Nickname
- Being a smaller 4'7" grappler
- SpongeBob cast at fluid
- LeSuongs rolling method - less strength
- David vs Goliath
- How she got started in Jiu Jitsu
- Being a 4 stripe white and feeling more confident
- How to make friends as an adult
- Brittany growing up with a black belt dad
- How to be smaller and not get trapped
- Learning from males vs females
- Testing your defense against brand new white belts
A BJJ Marriage: https://www.abjjmarriage.com
Fluid BJJ: https://www.fluid-jiujitsu.com/
Upcoming Events: https://abjjmarriage.com/events/
Brittany's Recipes: https://abjjmarriage.com/recipes/
Newsletter: http://eepurl.com/hYojCn
#abjjmarriage #fluidjiujitsu #bjj #bjjpodcast #bjjwhitebelt #bjjbluebelt #bjjpurplebelt