Hey everyone!

This is a super important convo on our recent Instagram live for both women and men! Learn how to keep your bowels moving well during travel, because you already know how much constipation affects every aspect of being away from home! There are things you gotta know in this conversation! 

Thank you for tuning into another episode of MEDICINE HUMAN! You can listen to all of our health and cleansing related episodes in one easy spot over at  HOLI SACRED SH*T . We've built this as a sub-podcast to MEDICINE HUMAN to keep all the holistic healing resource episodes organized for you and easy to find and share!

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Disclaimer: This podcast and the words, conversations, guests, and resources shared are intended to support, encourage, inform and expand thinking to increase self responsibility. Nothing created or shared here is ever intended to diagnose, prescribe, treat or cure. Everyone’s health is their own responsibility, and everyone is empowered to exercise wise discernment, educate themselves, ask amazing questions, seek accurate information and practice informed consent. Always seek a health professional that you trust when you need to. Your body. Your mind. Your soul. Your choice. Your consent. Your authority. You are God, you are Sovereign, you are Free. And so it is.