In this podcast Tracy Herbert discusses the new "Physical Activity Guidelines for Americans" released by the Dept of Health and Human Services. She covers how these findings relate to diabetes, other diseases, and longevity.

068  Encouraging New Report About Blood Sugar, Activity, and Longevity

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.

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068 Encouraging New Report About Blood Sugar, Activity, and Longevity

068 Encouraging New Report About Blood Sugar, Activity, and Longevity