<p>Today I talk about how I've got into meal planning and how it helps with me not having to spend time preparing meals in the evening when  my energy levels are low.</p>

Today I talk about how I've got into meal planning and how it helps with me not having to spend time preparing meals in the evening when my energy levels are low.

<p>Today I talk about how I've got into meal planning and how it helps with me not having to spend time preparing meals in the evening when &nbsp;my energy levels are low.</p>

068 How meal planning helps with decision fatigue

Hi Smiling Sonia here.

This is an audio journal where I share how I've overcome challenges to move from just living to striving with a chronic illness.

In 2013 I was eventually diagnosed with Mollaret's Meningitis. I have overcome 6 recurrent episodes of viral meningitis so far in my lifetime.

I got fed up of worrying every time I went off sick and returned to work early before I was fully recovered.

That changed when I built an emergency fund. Now I have financial stability and the peace of mind that I have enough money to cover emergencies and future financial goals.

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Self-Improvement

Hi Smiling Sonia here. This is an audio journal where I share how I've overcome challenges to move from just living to striving with a chronic illness. In 2013 I was eventually diagnosed with Mollaret's Meningitis. I have overcome 6 recurrent episodes of viral meningitis so far in my lifetime. I got fed up of worrying every time I went off sick and returned to work early before I was fully recovered. That changed when I built an emergency fund. Now I have financial stability and the peace of mind that I have enough money to cover emergencies and future financial goals.

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068 How meal planning helps with decision fatigue

068 How meal planning helps with decision fatigue