
Sign up to save your podcasts
Or


We declare THIS week (the 3rd week of January): “RESET WEEK!”
Why? Well… I think we can all agree that it is a really good idea to set aside a specific time each year to set some new goals and start some new habits.
At the same time... I think we can all agree that doing this during the holidays tends to be a REALLY bad freeeegin idea!
We're busy. We're tired. It seems like a good idea but THAT timing is nuts!
Heck… I think it’s the biggest reason why most New Year’s resolutions fail so quickly!!!
Think about it… is the best time to start a new diet really the same week you’re just coming off a glutinous multi-day tour of Christmas meals with four different sets of the family? Is the best time to establish a new exercise plan really the same week you haven’t gotten out of your PJ’s for 3 out of 7 days?
Nope! You need some time to let the dust settle. To give your schedule some time to "normalize." Yup... you need a time to reset.
That’s why we claim THIS week as our… official… “RESET WEEK!”
And with THIS episode... I'm offering you a question to kick the week off right! Listen in and then give it some thought! Then... take a small but significant step towards making this the best freeeeegin' year yet!
And... get ready for another strategy tomorrow too!
Let's gooooooooo!
And hey... let's hang out!
Check www.encouragingtheencouragers.com to gain access to our WELL PAID ENCOURAGER'S SECRET TOOL BOX with business building tools for ENCOURAGERS (coaches, speakers and content creators)! I think you'll love it!
Find out more (and get free stuff) here: linktr.ee/mitch.matthews
Find out more about my other podcast called "DREAM THINK DO: http://www.mitchmatthews.com/podcast
Facebook: https://www.facebook.com/mitch.matthews.104
Instagram: https://www.instagram.com/mitch.matthews/
Check www.encouragingtheencouragers.com to gain access to our WELL PAID ENCOURAGER'S SECRET TOOL BOX with business building tools for ENCOURAGERS (coaches, speakers and content creators)! I think you'll love it!
#letsdothis #IlovejesusbutIcussalittle #coaching #speaker #lifecoach #motivation #lifecoaching #coaching #love #coach #mindset #inspiration #selflove #life #selfcare #success #lifestyle #mentalhealth #mindfulness #personaldevelopment #entrepreneur #goals #happiness #loveyourself #meditation #healing #motivationalquotes #lifequotes #fitness #positivevibes #motivationalspeaker #businesscoach #personalgrowth #business
By Mitch Matthews5
5656 ratings
We declare THIS week (the 3rd week of January): “RESET WEEK!”
Why? Well… I think we can all agree that it is a really good idea to set aside a specific time each year to set some new goals and start some new habits.
At the same time... I think we can all agree that doing this during the holidays tends to be a REALLY bad freeeegin idea!
We're busy. We're tired. It seems like a good idea but THAT timing is nuts!
Heck… I think it’s the biggest reason why most New Year’s resolutions fail so quickly!!!
Think about it… is the best time to start a new diet really the same week you’re just coming off a glutinous multi-day tour of Christmas meals with four different sets of the family? Is the best time to establish a new exercise plan really the same week you haven’t gotten out of your PJ’s for 3 out of 7 days?
Nope! You need some time to let the dust settle. To give your schedule some time to "normalize." Yup... you need a time to reset.
That’s why we claim THIS week as our… official… “RESET WEEK!”
And with THIS episode... I'm offering you a question to kick the week off right! Listen in and then give it some thought! Then... take a small but significant step towards making this the best freeeeegin' year yet!
And... get ready for another strategy tomorrow too!
Let's gooooooooo!
And hey... let's hang out!
Check www.encouragingtheencouragers.com to gain access to our WELL PAID ENCOURAGER'S SECRET TOOL BOX with business building tools for ENCOURAGERS (coaches, speakers and content creators)! I think you'll love it!
Find out more (and get free stuff) here: linktr.ee/mitch.matthews
Find out more about my other podcast called "DREAM THINK DO: http://www.mitchmatthews.com/podcast
Facebook: https://www.facebook.com/mitch.matthews.104
Instagram: https://www.instagram.com/mitch.matthews/
Check www.encouragingtheencouragers.com to gain access to our WELL PAID ENCOURAGER'S SECRET TOOL BOX with business building tools for ENCOURAGERS (coaches, speakers and content creators)! I think you'll love it!
#letsdothis #IlovejesusbutIcussalittle #coaching #speaker #lifecoach #motivation #lifecoaching #coaching #love #coach #mindset #inspiration #selflove #life #selfcare #success #lifestyle #mentalhealth #mindfulness #personaldevelopment #entrepreneur #goals #happiness #loveyourself #meditation #healing #motivationalquotes #lifequotes #fitness #positivevibes #motivationalspeaker #businesscoach #personalgrowth #business