Several years ago, I learned the health value of cleansing. None of us want to think we are keeping waste and toxins in our bodies. So, to aid this cleansing process I have adopted a year-long regimen of cleansing which aids in cleansing different body systems by month. This program is to respond to several of my customers who have asked what cleansing I do and when do I do it. It is not "scientific," but it has kept me feeling very good for a number of years now. I'll share it with you in this episode of Natural Health Dialogue.