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069 Heal your relationship with your body and food with Joan Ridsdel
Food Freedom, Intuitive Eating, and Body Positivity We are going deep into these topics today!
Dieting and disordered eating take away our power. When you can step into your own power, get out of your own way. Magical things happen. You feel more confident, you're resilient, you're intuitive about your body, and there's nothing better than really to come home to your own body!
Joan Ridsdel is a Food Freedom and Body Confidence Coach. She is also the founder and creator of W.I.S.E.R Woman Coaching and a Registered Social Worker.Specializing in individual and small-group coaching, Joan uses therapeutic coaching, EFT and Energy Healing, NLP, Choice Theory, Meditation, Mindfulness, coupled with years of experience coaching and counseling, to help women create a peaceful relationship with food and their bodies.Her passion and mission are to support women change limiting beliefs, reconnect with their Inner Wisdom, and transform emotional eating, bingeing, food addiction, diet obsession, and body dissatisfaction so they can create a peaceful relationship with food and their bodies and achieve the freedom they deserve.
Connect with Joan
Website | Facebook | Instagram | LinkedIn
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By Jenn Dragonette | Business Mentor, Podcast Strategist, Podcast Growth
5
3030 ratings
Food Freedom, Intuitive Eating, and Body Positivity We are going deep into these topics today!
Dieting and disordered eating take away our power. When you can step into your own power, get out of your own way. Magical things happen. You feel more confident, you're resilient, you're intuitive about your body, and there's nothing better than really to come home to your own body!
Joan Ridsdel is a Food Freedom and Body Confidence Coach. She is also the founder and creator of W.I.S.E.R Woman Coaching and a Registered Social Worker.Specializing in individual and small-group coaching, Joan uses therapeutic coaching, EFT and Energy Healing, NLP, Choice Theory, Meditation, Mindfulness, coupled with years of experience coaching and counseling, to help women create a peaceful relationship with food and their bodies.Her passion and mission are to support women change limiting beliefs, reconnect with their Inner Wisdom, and transform emotional eating, bingeing, food addiction, diet obsession, and body dissatisfaction so they can create a peaceful relationship with food and their bodies and achieve the freedom they deserve.
Connect with Joan
Website | Facebook | Instagram | LinkedIn