April 15, 2026

069 Postpartum Prep: Plan it or Wing it? Here's the sweet spot

51 minutes

When it comes to your fourth trimester, should you plan it? Or wing it?

With so much information out there about what to have ready for baby, it can feel like a lot to tease through.

Today, Emma sheds light onto which parts to have a plan for, and how to go with the flow for the rest.

🕊️ Inside this episode:

Why overplanning is not helpful when preparing for postpartum

The foundational elements that will help you head into newborn life prepared

How to balance being prepared while going with the flow in early motherhood

How to prepare YOURSELF for a smoother transition into motherhood, while soaking in your pregnancy

Resources to help YOU feel prepared for birth + the newborn stage:

🎉Take My Lighter Birth – Birth Mindset Course ($27)

Manifest your lighter, calmer, more confident birth:

https://www.mylighterway.com/mylighterbirth

💖 Enroll in My Lighter Motherhood – Pregnancy > The Foundational Years Manifest your more easeful, peaceful first year with baby, where you refuse to settle for survival mode, and you don't lose yourself in motherhood - you find your favourite most fullfilled version of you YET

https://www.mylighterway.com/mylightermotherhood

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I'd be so grateful.

Thank you so much for being here!

xo, Emma

Connect with me: Send me a message or voicenote on Instagram!

www.instagram.com/mylighterway

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