You asked, I answered! I chose the most asked questions and here are my answers. In this episode, you'll learn… <ul> <li style="font-weight: 400;">Weight GAIN tactics for nerds</li> <li style="font-weight: 400;">The Failure Formula to achieve your goals faster</li> <li style="font-weight: 400;">Plateaus in weight loss & how to break them properly</li> <li style="font-weight: 400;">The do's and don'ts of burrito-eating</li> </ul> Connect with Rusty <ul> <li style="font-weight: 400;"><a href= "http://rustyosborne.com">RustyOsborne.com</a></li> <li style="font-weight: 400;"><a href= "http://instagram.com/thecoachrusty">instagram.com/thecoachrusty</a></li> </ul>

You asked, I answered! I chose the most asked questions and here are my answers. In this episode, you'll learn… Weight GAIN tactics for nerds The Failure Formula to achieve your goals faster Plateaus in weight loss & how to break them properly The do's and don'ts of burrito-eating Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty

You asked, I answered! I chose the most asked questions and here are my answers. In this episode, you'll learn… <ul> <li>Weight GAIN tactics for nerds</li> <li>The Failure Formula to achieve your goals faster</li> <li>Plateaus in weight loss &amp; how to break them properly</li> <li>The do's and don'ts of burrito-eating</li> </ul> Connect with Rusty <ul> <li><a href="http://rustyosborne.com" rel="noopener noreferrer">RustyOsborne.com</a></li> <li><a href="http://instagram.com/thecoachrusty" rel="noopener noreferrer">instagram.com/thecoachrusty</a></li> </ul>

069 || Q&A - How To: Break Plateaus, Gain Muscle Fast & Burrito Strategy.

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you've always been the heavy guy, or you've lost weight and gained it back countless times, you're in the right place.

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069 || Q&A - How To: Break Plateaus, Gain Muscle Fast & Burrito Strategy.

069 || Q&A - How To: Break Plateaus, Gain Muscle Fast & Burrito Strategy.